2026
Awareness and Use of Open Research Practices: An International Survey of Researchers Across Disciplines
Royal Society Open Science · Article
Topics Metascience & open science · Research methods & statistics
Research archive
Research
Peer-reviewed articles, preprints, chapters, and other scholarly work, with full-text links wherever an open version is available.
Original, full-text, preprint, peer-review, correction, slide, and video links are grouped under a single output where available. Full text or preprint not available? Feel free to email and request: james@steele-research.com.
2026
Little evidence for meaningful additive intervention effect heterogeneity of resistance training upon strength and hypertrophy
SportRχiv · Preprint
Topics Muscle hypertrophy · Research methods & statistics · Resistance training · Strength & power
2026
Within- and between-day test-retest reliability and agreement of isometric and isokinetic, multi-joint, upper- and lower-body strength testing
The Journal of Sport and Exercise Science · Article
Topics Measurement & reliability · Strength & power
2026
Names of resistance exercises: Text analysis of survey responses
SportRχiv · Preprint
Topics Resistance training
2026
A test of higher and lower fractional volumes of resistance training upon arm and thigh muscle area
SportRχiv · Preprint
Topics Muscle hypertrophy · Resistance training
2026
Introducing a new "Preliminary Report" submission category for small-sample intervention studies: viewpoints from external experts
Science and Medicine in Football · Article
Topics Metascience & open science · Research methods & statistics
2025
Data Steward Stories: Dr James Steele
Open MIND · Interview
Topics Metascience & open science
2025
Resting energy expenditure of women with and without polycystic ovary syndrome: a systematic review and meta-analysis
medRxiv · Preprint
Topics Body composition & nutrition · Clinical exercise & rehabilitation · Evidence synthesis · Exercise physiology · Women & sex differences
2025
The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle area: A multi-site randomised trial
Journal of Sports Sciences · Article
Topics Muscle hypertrophy · Resistance training
2025
The Effect of Resistance Training Volume on Individual-Level Skeletal Muscle Adaptations: A Novel Replicated Within-Participant Unilateral Trial
bioRxiv (Cold Spring Harbor Laboratory) · Preprint
Topics Resistance training
2025
The Validity and Reliability of the My Jump Lab Artificial Intelligence Application
International Journal of Strength and Conditioning · Article
Topics Measurement & reliability · Sports performance · Strength & power
2025
Does Muscle Length Influence Regional Hypertrophy? A Systematic Review and Meta-Analysis
International Journal of Sports Medicine · Article
Topics Evidence synthesis · Muscle hypertrophy
2025
Preserving musculoskeletal health through resistance training in individuals undergoing Glucagon-like Peptide-1 Receptor Agonist Therapy: a controlled interrupted time-series analysis (Stage 1 Registered Report)
medRxiv · Preprint
Topics Resistance training
2025
Estimating the Replicability of Sports and Exercise Science Research
Sports Medicine · Article
Topics Metascience & open science · Research methods & statistics
2025
The Reliability and Validity of Different Methods for Measuring Countermovement Jump Height
International Journal of Strength and Conditioning · Article
Topics Measurement & reliability · Sports performance · Strength & power
2025
The effects of supervision on effort during resistance training: A Bayesian analysis of previous observational data and an experimental study of private strength clinic members
Communications in Kinesiology · Article
Topics Behaviour & perception · Metascience & open science · Research methods & statistics · Resistance training · Strength & power
2025
The Sprint and Repeated Sprint Ability of Recreational Fours and Fives Wheelchair Rugby Players
International Journal of Strength and Conditioning · Article
Topics Sports performance · Strength & power
2025
Quantitative assessment of inconsistency in meta-analysis using decision thresholds with two new indices
Journal of Clinical Epidemiology · Article
Topics Clinical exercise & rehabilitation · Evidence synthesis · Measurement & reliability · Research methods & statistics
2025
How much help do you need? Perceptions vs. actual effort of trainee and trainer during forced repetitions
SportRχiv · Preprint
Topics Behaviour & perception
2025
Cumulative Evidence Synthesis and Consideration of "Research Waste" Using Bayesian Methods: An example updating a previous meta-analysis of self-talk interventions for sport/motor performance
Communications in Kinesiology · Article
Topics Evidence synthesis · Metascience & open science · Research methods & statistics
2025
Desiderata for defining concepts for communication in scientific work
PsyArXiv · Preprint
Topics Metascience & open science · Research methods & statistics
2024
Machine-Based Resistance Training Improves Functional Capacity in Older Adults: A Systematic Review and Meta-Analysis
Journal of Functional Morphology and Kinesiology · Article
Topics Ageing · Evidence synthesis · Resistance training · Strength & power
2024
Exploring the Dose–Response Relationship Between Estimated Resistance Training Proximity to Failure, Strength Gain, and Muscle Hypertrophy: A Series of Meta-Regressions
Sports Medicine · Article
Topics Evidence synthesis · Muscle hypertrophy · Research methods & statistics · Resistance training · Strength & power
2024
N of 1: Optimizing Methodology for the Detection of Individual Response Variation in Resistance Training
Sports Medicine · Article
Topics Research methods & statistics · Resistance training
2024
The validity of a non-invasive blood lactate sensor
SportRχiv · Preprint
Topics Measurement & reliability
2024
Four ontological challenges to constructs in psychology
PsyArXiv · Preprint
Topics Research methods & statistics
2024
metainc: Assessment of Inconsistency in Meta-Analysis using Decision Thresholds
CRAN · R package
Topics Evidence synthesis · Measurement & reliability · Research methods & statistics
2024
Physiological and Performance Adaptations to Interval Training in Endurance-Trained Cyclists: An Exploratory Systematic Review and Meta-Analysis
International Journal of Strength and Conditioning · Review
Topics Evidence synthesis · Exercise physiology · Sports performance · Strength & power
2024
Foundations of Scientific Research in the Sport and Exercise Sciences
Research Methods in Sport and Exercise Science: An Open Access Primer · Book chapter
Topics Metascience & open science
2024
2023
Using Powerlifting Athletes to Determine Strength Adaptations Across Ages in Males and Females: A Longitudinal Growth Modelling Approach
Sports Medicine · Article
Topics Ageing · Resistance training · Sports performance · Strength & power
2023
Meta-analysis of variation in sport and exercise science: Examples of application within resistance training research
Journal of Sports Sciences · Review
Topics Evidence synthesis · Resistance training
2023
Hybrid delivery of cluster-set resistance training for individuals previously treated for lung cancer: the results of a single-arm feasibility trial
Pilot and Feasibility Studies · Article
Topics Clinical exercise & rehabilitation · Resistance training
2023
The role of teleoaffective profiles in practice adaptation
Marketing Theory · Article
Topics Behaviour & perception
2023
Maximal Number of Repetitions at Percentages of the One Repetition Maximum: A Meta-Regression and Moderator Analysis of Sex, Age, Training Status, and Exercise
Sports Medicine · Article
Topics Evidence synthesis · Resistance training · Strength & power
2023
The Myth of "Periodisation"
Myths of Sports Performance · Book chapter
Topics Sports performance
2023
Surface electromyographic frequency characteristics of the quadriceps differ between continuous high- and low-torque isometric knee extension to momentary failure
Journal of Electromyography and Kinesiology · Article
Topics Exercise physiology · Resistance training
2023
Perceptions of capacity, fatigue, and their psychophysics: Examining construct equivalence and the relationship between actual capacity and perception of capacity during resisted elbow flexion tasks
Psicológica · Article
Topics Behaviour & perception · Exercise physiology
2023
Editorial: Effort-based decision-making and cognitive fatigue
Frontiers in Neuroscience · Editorial
Topics Behaviour & perception · Clinical exercise & rehabilitation · Evidence synthesis · Exercise physiology · Measurement & reliability · Resistance training
2023
The Eccentric:Concentric Strength Ratio of Human Skeletal Muscle In Vivo: Meta-analysis of the Influences of Sex, Age, Joint Action, and Velocity
Sports Medicine · Review
Topics Evidence synthesis · Research methods & statistics · Strength & power
2023
Partial Vs Full Range of Motion Resistance Training: A Systematic Review and Meta-Analysis
International Journal of Strength and Conditioning · Review
Topics Evidence synthesis · Muscle hypertrophy · Resistance training · Strength & power
2023
"I Felt I Was Actually Inside the Movie" An Exploratory Study into Children’s Views of Staging a Physically Active Experience, with Implications for Future Interventions
International Journal of Environmental Research and Public Health · Article
Topics Behaviour & perception · Physical activity & public health · Youth
2023
Can we measure effort in cognitive tasks? Examining the application of Additive Conjoint Measurement and the Rasch model
PsyArXiv · Preprint
Topics Measurement & reliability
2023
Perception of Barbell Velocity: Can Individuals Accurately Perceive Changes in Velocity?
International Journal of Strength and Conditioning · Article
Topics Behaviour & perception · Resistance training · Strength & power
2022
Measurement of sporting abilities using item response theory: an introduction and example using passing ability in soccer
British Association of Sport and Exercise Science Annual Conference · Poster
Topics Measurement & reliability · Sports performance
2022
Pharmacological Blockade of Muscle Afferents and Perception of Effort: A Systematic Review with Meta-analysis
Sports Medicine · Review
Topics Behaviour & perception · Evidence synthesis · Exercise physiology · Measurement & reliability · Research methods & statistics
2022
Replicating lumbar extensor fatigue equivalent to soccer using isolated resistance exercise
Preprint
Topics Exercise physiology · Low back pain · Resistance training · Sports performance
2022
Exploring the Value of Double Marking in Dissertation Assessments: Classical Test Theory and Item Response Theory Approaches
EdArXiv · Preprint
Topics Measurement & reliability · Research methods & statistics
2022
The effects of soccer simulation on isolated lumbar extension force and trunk flexor force
Preprint
Topics Low back pain · Sports performance · Strength & power
2022
The Effects of Training Load During Dietary Intervention Upon Fat Loss: A Randomized Crossover Trial
Research Quarterly for Exercise and Sport · Article
Topics Body composition & nutrition
2022
‘A Physically Active Experience’: Setting the Stage for a New Approach to Engage Children in Physical Activity Using Themed Entertainment Experiences
Sports Medicine · Article
Topics Behaviour & perception · Physical activity & public health · Youth
2022
Are Trainees Lifting Heavy Enough? Self-Selected Loads in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis
Sports Medicine · Article
Topics Behaviour & perception · Evidence synthesis · Muscle hypertrophy · Resistance training · Strength & power
2022
Long-Term Time-Course of Strength Adaptation to Minimal Dose Resistance Training Through Retrospective Longitudinal Growth Modeling
Research Quarterly for Exercise and Sport · Article
Topics Resistance training · Strength & power
2022
Study protocol: investigating the feasibility of a hybrid delivery of home-based cluster set resistance training for individuals previously treated for lung cancer
Pilot and Feasibility Studies · Article
Topics Clinical exercise & rehabilitation · Exercise physiology · Resistance training
2022
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults
JAMA Network Open · Article
Topics Ageing · Resistance training · Strength & power
2022
The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis
International Journal of Strength and Conditioning · Review
Topics Body composition & nutrition · Evidence synthesis · Resistance training · Strength & power
2022
Comparison of the effects of velocity-based vs. traditional resistance training methods on adaptations in strength, power, and sprint speed: A systematic review, meta-analysis, and quality of evidence appraisal
Journal of Sports Sciences · Review
Topics Evidence synthesis · Resistance training · Sports performance · Strength & power
2022
Intensity of effort and momentary failure in resistance training: Are we asking a binary question for a continuous variable?
Journal of sport and health science/Journal of Sport and Health Science · Article
Topics Resistance training
2022
Short-term supervised virtual training maintains intensity of effort and represents an efficacious alternative to traditional studio-based, supervised strength training
Physiology & Behavior · Article
Topics Behaviour & perception · Resistance training · Strength & power
2022
Editorial: Understanding & Improving Performance in Strength Sports
Frontiers in Sports and Active Living · Editorial
Topics Exercise physiology · Research methods & statistics · Resistance training · Sports performance · Strength & power
2021
Effectiveness of Structured Physical Activity Interventions Through the Evaluation of Physical Activity Levels, Adoption, Retention, Maintenance, and Adherence Rates: A Systematic Review and Meta-Analysis
Journal of Physical Activity and Health · Article
Topics Evidence synthesis · Physical activity & public health
2021
The effects of adding high-intensity of effort resistance training to routine care in persons with type II diabetes: An exploratory randomized parallel-group time-series study
Physiology & Behavior · Article
Topics Behaviour & perception · Resistance training
2021
Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training
Sports · Review
Topics Body composition & nutrition · Evidence synthesis · Research methods & statistics
2021
Cycle ergometer training and resistance training similarly increase muscle strength in trained men
Journal of Sports Sciences · Article
Topics Resistance training · Strength & power
2021
The Influence of Public Health England’s Change4Life Disney Branded 10-minute Shake Ups on Children’s Post Activity Affective Response
Communications in Kinesiology · Article
Topics Behaviour & perception · Metascience & open science · Physical activity & public health · Youth
2021
Accuracy in Predicting Repetitions to Task Failure in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis
Sports Medicine · Article
Topics Evidence synthesis · Measurement & reliability · Research methods & statistics · Resistance training
2021
Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA
International Journal of Strength and Conditioning · Article
Topics Muscle hypertrophy · Resistance training · Sports performance · Strength & power
2021
The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters
Frontiers in Sports and Active Living · Article
Topics Resistance training · Sports performance · Strength & power
2021
Can Earth’s Mightiest Heroes Help Children Be Physically Active? Exploring the Immersive Qualities of Les Mills’ and Marvel’s "Move Like the Avengers" Video
International Journal of Environmental Research and Public Health · Article
Topics Behaviour & perception · Physical activity & public health · Youth
2021
The impact of signposting and group support pathways on a community-based physical activity intervention grounded in motivational interviewing
Journal of Public Health · Article
Topics Behaviour & perception · Physical activity & public health
2021
Where next for the design, delivery, and evaluation of community-based physical activity prescription? Emerging lessons from the United Kingdom
Applied Physiology, Nutrition, and Metabolism · Article
Topics Body composition & nutrition · Physical activity & public health
2021
Strengthening the Case for Cluster Set Resistance Training in Aged and Clinical Settings: Emerging Evidence, Proposed Benefits and Suggestions
Sports Medicine · Article
Topics Clinical exercise & rehabilitation · Exercise physiology · Resistance training · Strength & power
2021
The relationship between isometric mid-thigh pull variables and athletic performance measures: empirical study of English professional soccer players and meta-analysis of extant literature
The Journal of Sports Medicine and Physical Fitness · Review
Topics Evidence synthesis · Sports performance
2021
The National ReferAll Database: An Open Dataset of Exercise Referral Schemes Across the UK
International Journal of Environmental Research and Public Health · Article
Topics Physical activity & public health
2021
The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study
Sports Medicine · Article
Topics Behaviour & perception · Physical activity & public health · Resistance training
2021
Non-local Muscle Fatigue Effects on Muscle Strength, Power, and Endurance in Healthy Individuals: A Systematic Review with Meta-analysis
Sports Medicine · Review
Topics Evidence synthesis · Exercise physiology · Research methods & statistics · Strength & power
2021
Delivery Approaches Within Exercise Referral Schemes: A Survey of Current Practice in England
Journal of Physical Activity and Health · Article
Topics Physical activity & public health
2021
Physical activity and sedentary time in children and adolescents with asthma: A systematic review and meta‐analysis
Scandinavian Journal of Medicine and Science in Sports · Review
Topics Clinical exercise & rehabilitation · Evidence synthesis · Physical activity & public health · Research methods & statistics · Youth
2021
Efficacy of Whole-Body Electromyostimulation (WB-EMS) on Body Composition and Muscle Strength in Non-athletic Adults. A Systematic Review and Meta-Analysis
Frontiers in Physiology · Review
Topics Body composition & nutrition · Evidence synthesis · Low back pain · Strength & power
2020
"Just One More Rep!" – Ability to Predict Proximity to Task Failure in Resistance Trained Persons
Frontiers in Psychology · Article
Topics Behaviour & perception · Measurement & reliability · Resistance training · Strength & power
2020
A Rapid Review of Communication Strategies for Physical Activity Guidelines and Physical Activity Promotion: A Review of Worldwide Strategies
Journal of Physical Activity and Health · Article
Topics Evidence synthesis · Physical activity & public health
2020
Estimates of Stress Between the Hamstring Muscles
Muscles Ligaments and Tendons Journal · Article
Topics Strength & power
2020
One-year surveillance of body mass index and cardiorespiratory fitness in UK primary school children in North West England and the impact of school deprivation level
Archives of Disease in Childhood · Article
Topics Body composition & nutrition · Exercise physiology · Youth
2020
The Two Converging Paths of Social Marketing and Behavioural Economics: A Systematic Review and Narrative Synthesis of Their Effect on Physical Activity and Nutrition Behaviours in Children.
PsyArXiv · Preprint
Topics Behaviour & perception · Body composition & nutrition · Evidence synthesis · Physical activity & public health · Youth
2020
Kettlebell Training for Female Ballet Dancers: Effects on Lower Limb Power and Body Balance
Journal of Human Kinetics · Article
Topics Exercise physiology · Sports performance · Strength & power · Women & sex differences
2020
Evaluating the results of resistance training using ultrasound or flexed arm circumference: A case for keeping it simple?
Journal of Clinical and Translational Research · Article
Topics Clinical exercise & rehabilitation · Measurement & reliability · Muscle hypertrophy · Research methods & statistics · Resistance training
2020
Improbable data patterns in the work of Barbalho et al.
SportRχiv · Preprint
Topics Metascience & open science
2020
The Association of Golf Participation With Health and Wellbeing: A Comparative Study
Research Quarterly for Exercise and Sport · Article
Topics Physical activity & public health · Sports performance
2020
Physical activity, mental and personal wellbeing, social isolation, and perceptions of academic attainment and employability in university students: Pooled analysis of the Scottish and British Active Students Surveys
Journal of Physical Activity and Health · Article
Topics Behaviour & perception · Physical activity & public health
2020
"You’ve got a Friend in Me" A Case for using Entertainment Education and Gamification Elements in Children’s Physical Activity Sessions: Creating an Immersive Environment to Increase Engagement
JMIR Preprints · Preprint
Topics Physical activity & public health · Youth
2020
What is (perception of) effort? Objective and subjective effort during attempted task performance
PsyArXiv · Preprint
Topics Behaviour & perception
2020
Does increasing an athletes’ strength improve sports performance? A critical review with suggestions to help answer this, and other, causal questions in sport science
Journal of Trainology · Article
Topics Research methods & statistics · Sports performance · Strength & power
2020
"Lift Big–Get Big": The Impact of Images of Hyper-Muscular Bodies and Training Information
International Journal of Golf Science · Article
Topics Behaviour & perception · Physical activity & public health · Resistance training · Sports performance
2020
Communications in Kinesiology: A new open access journal from the Society for Transparency, Openness, and Replication in Kinesiology
Communications in Kinesiology · Article
Topics Metascience & open science
2020
A low caffeine dose improves maximal strength, but not relative muscular endurance in either heavier-or lighter-loads, or perceptions of effort or discomfort at task failure in females
PeerJ · Article
Topics Behaviour & perception · Body composition & nutrition · Strength & power
2020
Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs
Research Quarterly for Exercise and Sport · Article
Topics Exercise physiology
2020
Are Exercise Referral Schemes Associated With an Increase in Physical Activity? Observational Findings Using Individual Patient Data Meta-Analysis From the National Referral Database
Journal of Physical Activity and Health · Review
Topics Clinical exercise & rehabilitation · Evidence synthesis · Physical activity & public health
2020
Implementing a system-wise cancer prehabilitation programme: Greater Manchester’s ‘Prehab4Cancer’
European Journal of Surgical Oncology · Article
Topics Clinical exercise & rehabilitation
2020
Parkrun and the Claim of "Elitism" in Paid-Entry Run/Walk Events
American Journal of Health Promotion · Article
Topics Physical activity & public health
2020
The strength-endurance continuum revisited:a critical commentary of the recommendation ofdifferent loading ranges for different muscular adaptations
Journal of Trainology · Article
Topics Strength & power
2020
Moving Sport and Exercise Science Forward: A Call for the Adoption of More Transparent Research Practices
Sports Medicine · Article
Topics Metascience & open science
2019
The Minimum Effective Training Dose Required to Increase 1RM Strength in Resistance-Trained Men: A Systematic Review and Meta-Analysis
Sports Medicine · Review
Topics Evidence synthesis · Resistance training · Sports performance · Strength & power
2019
Effect of exercise referral schemes upon health and well-being: initial observational insights using individual patient data meta-analysis from the National Referral Database
Journal of Epidemiology & Community Health · Review
Topics Body composition & nutrition · Clinical exercise & rehabilitation · Evidence synthesis · Physical activity & public health
2019
A Systematic Review, Narrative Synthesis and Conceptual Framework for Social Marketing and Behavioural Economics as Influencers of Health Behaviours in Children
Preprint
Topics Behaviour & perception · Evidence synthesis · Physical activity & public health · Youth
2019
Comparisons of Resistance Training and "Cardio" Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned From Terrestrial Studies
Frontiers in Physiology · Article
Topics Exercise physiology · Resistance training · Strength & power
2019
The effects of a 4-week mesocycle of barbell back squat or barbell hip thrust strength training upon isolated lumbar extension strength
PeerJ · Article
Topics Low back pain · Resistance training · Strength & power
2019
Relationships and comparative reliability of ultrasound derived measures of upper and lower limb muscle thickness, and estimates of muscle area from anthropometric measures
SportRχiv · Preprint
Topics Measurement & reliability · Muscle hypertrophy
2019
An exploratory cluster randomized controlled trial to assess the impact of training for teachers upon children’s motor competency outcomes
SportRχiv · Preprint
Topics Youth
2019
A mixed-studies systematic review and meta-analysis of school-based interventions to promote physical activity and/or reduce sedentary time in children
Journal of Sport and Health Science · Article
Topics Evidence synthesis · Physical activity & public health · Youth
2019
Effects of High Intensity Resistance Training on Cardiac Autonomic Modulation in Hypertensive Women
Medicine & Science in Sports & Exercise · Conference abstract
Topics Exercise physiology · Resistance training · Women & sex differences
2019
Scales and Accompanying Scripts for Assessing Perceived Effort and Perceived Discomfort as Differentiated Perceptions
Open Science Framework · Materials
Topics Behaviour & perception · Metascience & open science
2019
Heart rate, energy expenditure, and affective responses from children participating in trampoline park sessions compared with traditional extra-curricular sports clubs
The Journal of Sports Medicine and Physical Fitness · Article
Topics Behaviour & perception · Exercise physiology · Youth
2019
Comparison of single- and multi-joint lower body resistance training upon strength increases in recreationally active males and females: a within-participant unilateral training study
European Journal of Translational Myology · Article
Topics Resistance training · Strength & power
2019
Posterior Thigh Foam Rolling Increases Knee Extension Fatigue and Passive Shoulder Range-of-Motion
The Journal of Strength and Conditioning Research · Article
Topics Exercise physiology · Strength & power
2019
Are changes in cardiorespiratory fitness resulting from physical activity interventions related to changes in executive function and academic performance in children and adolescents? A systematic review and meta-regression.
SportRχiv · Preprint
Topics Evidence synthesis · Exercise physiology · Physical activity & public health · Youth
2019
The Effect of In-Season Traditional and Explosive Resistance Training Programs on Strength, Jump Height, and Speed in Recreational Soccer Players
Research Quarterly for Exercise and Sport · Article
Topics Resistance training · Sports performance · Strength & power
2019
Quadriceps foam rolling and rolling massage increases hip flexion and extension passive range-of-motion
Journal of Bodywork and Movement Therapies · Article
Topics Exercise physiology
2019
Time for a causal systems map of physical activity
Bulletin of the World Health Organization · Article
Topics Physical activity & public health · Research methods & statistics
2019
The National Referral Database: An initial overview
SportRχiv · Preprint
Topics Physical activity & public health
2019
A Biomechanical Analysis into Backstroke Start Kinematics: The Influence of a Backstroke Start Device.
SportRχiv · Preprint
Topics Sports performance
2019
Resistance Training Performed to Failure or Not to Failure Results in Similar Total Volume, but With Different Fatigue and Discomfort Levels
The Journal of Strength and Conditioning Research · Article
Topics Behaviour & perception · Exercise physiology · Resistance training · Strength & power
2019
Men exhibit greater fatigue resistance than women in alternated bench press and leg press exercises
The Journal of Sports Medicine and Physical Fitness · Article
Topics Exercise physiology · Strength & power · Women & sex differences
2019
Effects of Different between Test Rest Intervals in Reproducibility of the 10-Repetition Maximum Load Test: A Pilot Study with Recreationally Resistance Trained Men
International journal of exercise science · Article
Topics Measurement & reliability · Resistance training · Strength & power
2019
Do changes in cardiorespiratory fitness resulting from physical activity interventions impact academic performance and executive function in children and adolescents? A systematic review, meta-analysis, and meta-regression
Pure (Coventry University) · Review
Topics Evidence synthesis · Exercise physiology · Physical activity & public health · Research methods & statistics · Youth
2018
Initial designs of wheelchair rugby gloves
Advances in intelligent systems and computing · Conference paper
Topics Sports performance
2018
Determining causality in epidemiology: Why observational studies can be misleading and the case for experiments
SportRχiv · Preprint
Topics Research methods & statistics
2018
Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females
PeerJ · Article
Topics Behaviour & perception · Low back pain · Resistance training · Strength & power
2018
Acute effects of different resistance training loads on cardiac autonomic modulation in hypertensive postmenopausal women
Journal of Translational Medicine · Article
Topics Clinical exercise & rehabilitation · Exercise physiology · Resistance training · Women & sex differences
2018
Reduced Volume ‘Daily Max’ Training Compared to Higher Volume Periodized Training in Powerlifters Preparing for Competition—A Pilot Study
Sports · Article
Topics Resistance training · Sports performance · Strength & power
2018
The effects of exercise referral schemes in the United Kingdom in those with cardiovascular, mental health, and musculoskeletal disorders: a preliminary systematic review
BMC Public Health · Review
Topics Clinical exercise & rehabilitation · Evidence synthesis · Physical activity & public health
2018
Neither repetition duration nor number of muscle actions affect strength increases, body composition, muscle size, or fasted blood glucose in trained males and females
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Muscle hypertrophy · Resistance training · Strength & power
2018
Periodization for optimizing strength and hypertrophy; the forgotten variables
Journal of Trainology · Article
Topics Muscle hypertrophy · Strength & power
2018
Phase Angle as an Indicator of Health and Fitness in Patients Entering an Exercise Referral Scheme
Journal of the American Medical Directors Association · Article
Topics Clinical exercise & rehabilitation · Measurement & reliability · Physical activity & public health
2018
Effort, Discomfort, Group III/IV Afferents, Bioenergetics, and Motor Unit Recruitment
Medicine & Science in Sports & Exercise · Letter
Topics Behaviour & perception · Exercise physiology
2018
Comparison of Isolated Lumbar Extension Strength in Competitive and Noncompetitive Powerlifters, and Recreationally Trained Men
The Journal of Strength and Conditioning Research · Article
Topics Low back pain · Sports performance · Strength & power
2018
Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men
PeerJ · Article
Topics Muscle hypertrophy · Resistance training · Strength & power
2018
Male And Female Fatigue Responses To Heavier- And Lighter-load Lumbar Extension Resistance Training
Medicine & Science in Sports & Exercise · Conference abstract
Topics Exercise physiology · Low back pain · Resistance training · Women & sex differences
2018
A Comparison of Isolated Lumbar Extension Strength Between Healthy Asymptomatic Participants and Chronic Low Back Pain Participants Without Previous Lumbar Spine Surgery
Spine · Article
Topics Low back pain · Strength & power
2018
Programming and supervision of resistance training leads to positive effects on strength and body composition: Results from two randomised trials of community fitness programmes
BMC Public Health · Article
Topics Body composition & nutrition · Physical activity & public health · Resistance training · Strength & power
2018
Using velocity loss for monitoring resistance training effort in a real-world setting
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Resistance training · Strength & power
2018
Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females
PeerJ · Article
Topics Behaviour & perception · Exercise physiology · Low back pain · Research methods & statistics · Resistance training
2018
Similar acute physiological responses from effort and duration matched leg press and recumbent cycling tasks
PeerJ · Article
Topics Exercise physiology · Resistance training
2018
Comment on: Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training
Sports Medicine · Letter
Topics Ageing · Evidence synthesis · Muscle hypertrophy · Resistance training · Strength & power · Women & sex differences
2018
The relationship between balance performance, lumbar extension strength, trunk extension endurance, and pain in participants with chronic low back pain, and those without
Clinical Biomechanics · Article
Topics Clinical exercise & rehabilitation · Low back pain · Strength & power
2018
Does change in isolated lumbar extensor muscle function correlate with good clinical outcome? A secondary analysis of data on change in isolated lumbar extension strength, pain, and disability in chronic low back pain
Disability and Rehabilitation · Article
Topics Clinical exercise & rehabilitation · Low back pain · Strength & power
2018
The ‘Slingshot’ can enhance volume-loads during performance of bench press using unaided maximal loads
Journal of Trainology · Article
Topics Strength & power
2018
Six weeks of knee extensor isometric training improves soccer related skills in female soccer players
Journal of Trainology · Article
Topics Sports performance · Women & sex differences
2017
Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience
PeerJ · Article
Topics Behaviour & perception · Resistance training
2017
Physiological and Perceptual Responses to Nordic Walking in a Natural Mountain Environment
International Journal of Environmental Research and Public Health · Article
Topics Behaviour & perception · Body composition & nutrition · Exercise physiology · Physical activity & public health
2017
Variability in Strength, Pain, and Disability Changes in Response to an Isolated Lumbar Extension Resistance Training Intervention in Participants with Chronic Low Back Pain
Healthcare · Article
Topics Clinical exercise & rehabilitation · Low back pain · Resistance training · Strength & power
2017
Effect of resistance training set volume on upper body muscle hypertrophy: are more sets really better than less?
Clinical Physiology and Functional Imaging · Article
Topics Clinical exercise & rehabilitation · Muscle hypertrophy · Resistance training
2017
Brace yourselves, winter is coming: a pilot study of the effects of brief, infrequent cold water immersion upon body composition in young adult males
Journal of Evolution and Health · Article
Topics Body composition & nutrition
2017
A minimal dose approach to resistance training for the older adult; the prophylactic for aging
Experimental Gerontology · Article
Topics Ageing · Resistance training
2017
A comparison of the motivational factors between CrossFit participants and other resistance exercise modalities: a pilot study
The Journal of Sports Medicine and Physical Fitness · Article
Topics Behaviour & perception · Resistance training
2017
Intra-Subject Variability of 5 Km Time Trial Performance Completed by Competitive Trained Runners
Journal of Human Kinetics · Article
Topics Behaviour & perception · Exercise physiology · Measurement & reliability · Research methods & statistics · Sports performance
2017
Sports-Wear in Wheelchair Rugby: Establishing Design Needs
Advances in intelligent systems and computing · Conference paper
Topics Sports performance
2017
Why intensity is not a bad word – Benefits and practical aspects of high effort resistance training to the older
Clinical Nutrition · Article
Topics Body composition & nutrition · Clinical exercise & rehabilitation · Resistance training
2017
Acute fatigue, and perceptual responses to resistance exercise
Muscle & Nerve · Article
Topics Behaviour & perception · Exercise physiology · Resistance training · Strength & power
2017
Effects of Exercise Modality During Additional "High-Intensity Interval Training" on Aerobic Fitness and Strength in Powerlifting and Strongman Athletes
The Journal of Strength and Conditioning Research · Article
Topics Sports performance · Strength & power
2017
High intensity interval training does not impair strength gains in response to resistance training in premenopausal women
European Journal of Applied Physiology · Article
Topics Resistance training · Strength & power · Women & sex differences
2017
Heavier and lighter load resistance training to momentary failure produce similar increases in strength with differing degrees of discomfort
Muscle & Nerve · Article
Topics Behaviour & perception · Resistance training · Strength & power
2017
A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training
BMC Public Health · Article
Topics Physical activity & public health · Resistance training
2017
Clarity in reporting terminology and definitions of set endpoints in resistance training
Muscle & Nerve · Article
Topics Metascience & open science · Resistance training
2017
Differentiation between perceived effort and discomfort during resistance training in older adults:Reliability of trainee ratings of effort and discomfort,and reliability and validity of trainer ratings of trainee effort
Journal of Trainology · Article
Topics Ageing · Behaviour & perception · Measurement & reliability · Resistance training
2017
Could titin have a role in strain-induced injuries?
Journal of sport and health science/Journal of Sport and Health Science · Article
Topics Clinical exercise & rehabilitation · Exercise physiology
2017
Isolated Lumbar Extension Resistance Training Improves Strength, Pain, and Disability, but Not Spinal Height or Shrinkage (“Creep”) in Participants with Chronic Low Back Pain
Cartilage · Article
Topics Clinical exercise & rehabilitation · Low back pain · Measurement & reliability · Resistance training · Strength & power
2017
Is There Any Practical Application of Meta-Analytical Results in Strength Training?
Frontiers in Physiology · Article
Topics Evidence synthesis · Exercise physiology · Muscle hypertrophy · Research methods & statistics · Resistance training · Strength & power
2017
The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults
BioMed Research International · Article
Topics Ageing · Body composition & nutrition · Physical activity & public health · Resistance training · Strength & power
2017
Letter to the Editor; Resistance training and its impact on psychological health in participants of corporate wellness programs
International Journal of Sport Exercise and Health Research · Letter
Topics Behaviour & perception · Research methods & statistics · Resistance training · Strength & power
2017
Exercise for Health and Disease: Time to Move Ahead
BioMed Research International · Editorial
Topics Clinical exercise & rehabilitation
2017
An evolutionary hypothesis to explain the role of deconditioning in low back pain prevalence in humans
Journal of Evolution and Health · Article
Topics Low back pain
2016
Dose-Response of 1, 3, and 5 Sets of Resistance Exercise on Strength, Local Muscular Endurance, and Hypertrophy
The Journal of Strength and Conditioning Research · Letter
Topics Muscle hypertrophy · Resistance training · Strength & power
2016
Authors’ Reply to Ribeiro et al.: "A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises During Resistance Training"
Sports Medicine · Article
Topics Evidence synthesis · Exercise physiology · Muscle hypertrophy · Research methods & statistics · Resistance training · Strength & power
2016
Surface electromyography and force production ofa novel strength training method suitable for microgravity
Journal of Trainology · Article
Topics Exercise physiology · Resistance training · Strength & power
2016
Reliability of meta-analyses to evaluate resistance training programmes
Journal of Sports Sciences · Letter
Topics Evidence synthesis · Measurement & reliability · Resistance training
2016
The role of volume-load in strength and absolute endurance adaptations in adolescent’s performing high- or low-load resistance training
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Research methods & statistics · Resistance training · Strength & power · Youth
2016
A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training
Sports Medicine · Article
Topics Exercise physiology · Low back pain · Muscle hypertrophy · Resistance training · Strength & power
2016
Associations between Trunk Extension Endurance and Isolated Lumbar Extension Strength in Both Asymptomatic Participants and Those with Chronic Low Back Pain
Healthcare · Article
Topics Low back pain · Strength & power
2016
Pokémon Go: Mobile app user guides
British Journal of Sports Medicine · Article
Topics Physical activity & public health
2016
High- and Low-Load Resistance Training: Interpretation and Practical Application of Current Research Findings
Sports Medicine · Article
Topics Exercise physiology · Measurement & reliability · Muscle hypertrophy · Resistance training
2016
The effects of muscle action, repetition duration, and loading strategies of a whole-body, progressive resistance training programme on muscular performance and body composition in trained males and females
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Resistance training · Strength & power
2016
A neck strengthening protocol in adolescent males and females for athletic injury prevention
Journal of Trainology · Article
Topics Clinical exercise & rehabilitation · Youth
2016
A comparison of low volume ‘high-intensity-training’ and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training
Biology of Sport · Article
Topics Body composition & nutrition · Resistance training
2016
The effects of low-volume resistance training with and without advanced techniques in trained subjects.
PubMed · Article
Topics Resistance training
2016
Comparison of upper body strength gains between men and women after 10 weeks of resistance training
PeerJ · Article
Topics Resistance training · Strength & power · Women & sex differences
2015
Greater Electromyographic Responses Do Not Imply Greater Motor Unit Recruitment and ‘Hypertrophic Potential’ Cannot Be Inferred
The Journal of Strength and Conditioning Research · Article
Topics Exercise physiology · Muscle hypertrophy · Strength & power
2015
A comparison of volume-equated knee extensions to failure, or not to failure, upon rating of perceived exertion and strength adaptations
Applied Physiology Nutrition and Metabolism · Article
Topics Behaviour & perception · Body composition & nutrition · Resistance training · Strength & power
2015
Determining the reliability of a custom built seated stadiometry set-up for measuring spinal height in participants with chronic low back pain
Applied Ergonomics · Article
Topics Low back pain · Measurement & reliability
2015
The Effects of Breakdown Set Resistance Training on Muscular Performance and Body Composition in Young Men and Women
The Journal of Strength and Conditioning Research · Article
Topics Body composition & nutrition · Resistance training · Strength & power · Women & sex differences
2015
A Comparison of the Effect of Kettlebell Swings and Isolated Lumbar Extension Training on Acute Torque Production of the Lumbar Extensors
The Journal of Strength and Conditioning Research · Article
Topics Low back pain · Strength & power
2015
Can specific loading through exercise impart healing or regeneration of the intervertebral disc?
The Spine Journal · Article
Topics Low back pain
2015
Reply to "Discussion of ‘The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention’ – Pre-exhaustion exercise and neuromuscular adaptations: an inefficient method?"
Applied Physiology Nutrition and Metabolism · Letter
Topics Body composition & nutrition · Resistance training
2015
A Randomized Controlled Trial of the Effects of Isolated Lumbar Extension Exercise on Lumbar Kinematic Pattern Variability During Gait in Chronic Low Back Pain
PM&R · Article
Topics Low back pain · Resistance training
2015
Primum non nocere: A commentary on avoidable injuries and safe resistance training techniques
Journal of Trainology · Article
Topics Resistance training
2015
The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Resistance training · Strength & power
2015
The effects of set volume during isolated lumbar extension resistance training in recreationally trained males
PeerJ · Article
Topics Low back pain · Resistance training
2015
Isolated lumbar extension exercise as an intervention for chronic low back pain
Southampton Solent University Digital Library · Thesis
Topics Low back pain
2014
Questioning the Resistance/Aerobic Training Dichotomy: A Commentary on Physiological Adaptations Determined by Effort Rather than Exercise Modality
Journal of Human Kinetics · Article
Topics Exercise physiology
2014
Regarding to the Article "Effect of Lumbar Stabilization and Dynamic Lumbar Strengthening Exercises in Patients With Chronic Low Back Pain"
Annals of Rehabilitation Medicine · Letter
Topics Clinical exercise & rehabilitation · Low back pain
2014
A Review of the Clinical Value of Isolated Lumbar Extension Resistance Training for Chronic Low Back Pain
PM&R · Article
Topics Behaviour & perception · Clinical exercise & rehabilitation · Low back pain · Resistance training
2014
Lumbar kinematic variability during gait in chronic low back pain and associations with pain, disability and isolated lumbar extension strength
Clinical Biomechanics · Article
Topics Clinical exercise & rehabilitation · Low back pain · Strength & power
2014
The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention
Applied Physiology Nutrition and Metabolism · Article
Topics Body composition & nutrition · Resistance training · Strength & power
2014
A reappraisal of the deconditioning hypothesis in low back pain: review of evidence from a triumvirate of research methods on specific lumbar extensor deconditioning
Current Medical Research and Opinion · Article
Topics Low back pain
2014
Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults
Journal of Sports Medicine · Article
Topics Ageing · Body composition & nutrition · Resistance training · Strength & power · Women & sex differences
2013
Evidence-Based Resistance Training Recommendations for Muscular Hypertrophy
Medicina Sportiva · Article
Topics Muscle hypertrophy · Resistance training
2013
Scientific Rigour: a Heavy or Light Load to Carry?
Sports Medicine · Article
Topics Behaviour & perception · Exercise physiology · Metascience & open science · Muscle hypertrophy · Resistance training · Strength & power
2013
A review of the specificity of exercises designed for conditioning the lumbar extensors
British Journal of Sports Medicine · Article
Topics Low back pain
2013
Controlling Resistance Training Variables in Interventions for Chronic Nonspecific Low Back Pain
Spine · Letter
Topics Low back pain · Resistance training
2013
A Randomized Controlled Trial of Limited Range of Motion Lumbar Extension Exercise in Chronic Low Back Pain
Spine · Article
Topics Low back pain
2013
Intensity; in-ten-si-ty; noun. 1. Often used ambiguously within resistance training. 2. Is it time to drop the term altogether?
British Journal of Sports Medicine · Article
Topics Resistance training
2012
Steiger et al. 2011: relationships and specificity in CLBP rehabilitation through exercise
European Spine Journal · Letter
Topics Behaviour & perception · Clinical exercise & rehabilitation · Low back pain · Resistance training · Strength & power
2012
Resistance Training to Momentary Muscular Failure Improves Cardiovascular Fitness in Humans: A Review of Acute Physiological Responses and Chronic Physiological Adaptations
Journal of Exercise Physiology Online · Article
Topics Exercise physiology · Research methods & statistics · Resistance training · Sports performance · Strength & power
2012
Is truth in authority or authority in truth? Limitations to the publication of scientific research
Journal of Exercise Physiology Online · Article
Topics Behaviour & perception · Exercise physiology · Metascience & open science
2011
Evidence-Based Resistance Training Recommendations
Medicina Sportiva · Article
Topics Clinical exercise & rehabilitation · Resistance training · Sports performance · Strength & power